When: Saturday 14th November, 5.30pm
Where: Gold Bar, Normanby Hotel
1 Musgrave Rd, Red Hill, (The bar is upstairs, use the Musgrave Rd entrance)
Where: Gold Bar, Normanby Hotel
1 Musgrave Rd, Red Hill, (The bar is upstairs, use the Musgrave Rd entrance)
What: Let's get together for drinks and eats and talk smack. The bar is reserved for CFB until 8pm.
Meals can be ordered and eaten downstairs. Snacks food can be ordered for the bar area.
Stay and kick on till late if you want to!
woo hoo!!! Im excited :) Weekend off work too! YAY!!
Posted by: Shiela | November 08, 2009 at 06:49 PM
Shiela, I'm with you. Crossfit social functions always rock! Had a blast with all the crossfitters in Newcastle on Sat Night, Jeremy's crew from the Gold Coast know how to party :-)
Posted by: liz | November 08, 2009 at 07:34 PM
thanks Liz.
tough day today though with lack of sleep and a lot of soreness. awesome weekend though.
you will just have to back up and go hard again!!!!
Posted by: Rookie | November 08, 2009 at 07:45 PM
Here are the videos from Crossfit Newcastle Games Day: http://bit.ly/2e7TiJ
I recommend the Men and Womens Top Seeds videos, especially Mens WOD3.
Virgil
Posted by: Virgil | November 09, 2009 at 01:35 PM
Guys
I can't make it tonight because of work :-(
Otherwise I would have loved to have been there getting to know you all better...
See you next week for communal suffering!
Ben
Posted by: Ben Weare | November 14, 2009 at 12:30 PM