CFB Closed
Merry Christmas everybody!! Enjoy your rest day with friends and family and appreciate the time you have with those that you love.
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« WOD - Thursday, 24/12/2009 | Main | WOD - Saturday, 26/12/2009 »
Rest Day!! - Friday, 25/12/2009
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- 14-15 April 2012
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Merry Christmas/ festivus or holiday, make the most of it!
Posted by: Cassius | December 24, 2009 at 07:55 PM
BTW Clay is a baby jesus it's his 29th Birthday again tomorrow
Posted by: Sharif | December 24, 2009 at 09:00 PM
Happy holidays everyone! Be good (well, as good as you can).
Posted by: Karel | December 24, 2009 at 09:44 PM
Found this hard. Didn't have a measured 400m track so went for 400 lunges. Finished with a slow time of 27 mins 10 secs for 300.
Posted by: Chad B | December 24, 2009 at 10:32 PM
Oh my God what do you mean rest day where is my work out, its not Sunday Im lost :)
Posted by: Matt Groves | December 24, 2009 at 11:09 PM
Happy birthday Clay!!
Oh, and for all the crossfit junkie's like me - the registration for sectionals is now open and they've got a LOT of interest, so sign up quick.
Merry Christmas all! Matt G, I know what you mean. I'm going to do either Cindy or Helen as I haven't done them in eons and don't know my score.
Posted by: Liz | December 24, 2009 at 11:56 PM
Great, my first picture on the website and it's me collapsed after a workout.
in other news, merry Christmas and happy birthday clay
Posted by: James | December 25, 2009 at 12:51 AM
Oh and Merry XMAS all. God hurry up Jan 4th Im seriously missing the BOX
Posted by: Matt Groves | December 25, 2009 at 01:44 AM
Merry Christmas to all my CrossFit brothers and sisters have a happy Festivus and awesome New Year.
Posted by: Sharif | December 25, 2009 at 07:34 AM
Let the airing of grievances begin!
Posted by: Francis | December 25, 2009 at 12:09 PM
Merry Xmas all!! Hope your day is peaceful & rewarding in all areas of your life.
Whitey n family
Posted by: Andrew white | December 25, 2009 at 02:04 PM