Use the heaviest weight you can for each set. Rest as needed between sets.
Handstand Walk, 3 mins
If you cannot walk on your hands, practice wall walks or hold against a wall. If you are new to handstand walking find some soft grass to practice on.
Post results to comments. Log results online (Beyond the Whiteboard)
CFB Daily Scoreboard: http://www.crossfitbrisbane.com/scoreboard/