Five rounds for time of:
12 Deadlift, 70kg (50kg)
9 Hang Power Clean, 70kg (50kg)
6 Push Jerk, 70kg (50kg)
Practice Handstand, freestanding or against a wall (or with a spotter) depending on where you are at. 5 efforts for max handstand hold
Post results to comments. Log results online (Beyond the Whiteboard)
CFB Daily Scoreboard: http://www.crossfitbrisbane.com/scoreboard/
Blast from the past ... CFB & Regionals circa 2009 ...