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« CrossFit Games | Main | Rest Day!! - Sunday, 3/2/2013 »

WOD - Saturday, 2/2/2013

** Please note that there will not be an 8am session on Saturday due to the Level 1 Trainer Seminar that we are hosting.  The 6am and 7am sessions will run as per normal

Nate
Complete as many rounds as possible in 20 mins of:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 32kg (24kg)

Post results to comments.  Log results online (Beyond the Whiteboard)  

CFB Daily Scoreboard: http://www.crossfitbrisbane.com/scoreboard/

Kswiftandtheallstars

Posted at 07:00 PM in WOD |

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Feng

Kelsey! That shirt looks GREAT on you!!!!! :)

Posted by: Feng | February 03, 2013 at 11:35 AM

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