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« WOD - Thursday, 14/3/2013 | Main | CrossFit Brisbane Open Scores »

WOD - Friday, 15/3/2013

“Barbara”
5 rounds each for time of:
20 Pullups
30 Pushups
40 Situps
50 Squats

Rest 3 mins between each round.  Post times for each round and total time to comments

Post results to comments.  Log results online (Beyond the Whiteboard)  

CFB Daily Scoreboard: http://www.crossfitbrisbane.com/scoreboard/

SammieAwesomeFinish

Posted at 08:05 PM in WOD |

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Comments

Wendy S

Awesome Sammy!

Posted by: Wendy S | March 14, 2013 at 09:01 PM

Sam A

Thanks Wendy :)

Posted by: Sam A | March 14, 2013 at 09:42 PM

Fi Mc

What a great photo! Perfect form!

Posted by: Fi Mc | March 15, 2013 at 09:07 AM

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