CrossFit Brisbane: WOD - Thursday, 14/3/2013

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« Opens WODs - Important Information | Main | WOD - Friday, 15/3/2013 »

WOD - Thursday, 14/3/2013

5 rounds for time of:

50 Double Unders
10 Push Jerks, 85kg (60kg)
Rest 1 min between rounds

Results from last time

Post results to comments. Log results online (Beyond the Whiteboard)

CFB Daily Scoreboard: http://www.crossfitbrisbane.com/scoreboard/

"If you are still in the game, if there is still time in the game ... then you can still win the game"
- Eric Thomas

Posted at 05:34 PM in WOD | Permalink

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Comments

I like to call this photo 'selective deafness' !

Posted by: Corey | March 13, 2013 at 06:07 PM

Anyone else like Matt to 'help' them through their WOD?
:)

Posted by: Wendy S | March 14, 2013 at 08:48 AM

That was the most amazing experience I have had with Crossfit, I was totally shattered with 6 mins left on the clock and Matt helped me through. Almost every rep after that was against every fibre of my body telling me to stop.

Thanks Matt!!

Posted by: Chris B | March 14, 2013 at 12:22 PM

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