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Please note that the gym will be closed on Monday for the public holiday. We will post a workout that you can do at home or in the park.
Posted at 07:34 PM in Daily WOD | Permalink
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Mon, Tue, Wed, Thur, Fri:
5am, 6am, 7am, 9:15am, 5pm, 6pm
Sat - 6am, 7am