Please note that the Gym is closed today for the Anzac Day holiday. Saturday sessions will be on as per normal.
[A] Complete as many rounds as possible in 20 minutes of:
10 strict knees-to-elbows
20 one-legged squats, alternating
30-foot handstand walk
[B] 3 x 800m run, every 5 mins
CFB Daily Scoreboard: http://www.crossfitbrisbane.com/scoreboard/