Please note that there will be no Open Gym at CrossFit Brisbane today at 8am due to the CrossFit Weightlifting seminar that we are hosting.
[A] 5 rounds for time of:
15 left-arm kettlebell snatches, 16kg (12kg)
15 right-arm kettlebell snatches, 16kg (12kg)
[B] No extra training today, rest and recover