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Comments

Cassius

Ooooh yeah, looks like there is untold hours of fun ahead on that bad boy. Bring it on!

Karel

That means more leg extensions when it gets here! Matt, I hope for my sake it wasn't ordered express post.

Miles

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Danny M

5am:
Cassius 80/107.5 (130)
Lily 20/32.5 (34)
Lyndon 80/97.5 (98)
Jazzy Jaz 20/32.5 (37)
Ian weighted pulls 10/25
Sunny Bill 60/75 (111)
Kate.T 25/42.5 (134)6rnds
Anne"Buddy Lee"Kelly 25/35(68)

6am:
Liz 50/75 (71)PB 5kg
Ruarri 55/72.5 (105)
Anna 40/47.5 (97)
Adrian 60/85 (105)
Tim 20/30 (74)
Miles 50/65 (167)
Jeff 20/25 (124)
Felipe 100/100 (157)6rnds
Baby J 105/135 (2f)(121)
Kim 20/25 (15)
Ryan 100/110 (142)6rnds

7am:
Sharif"Dirty Thirty" 24:08
Gen
Joan

8am:
Matt yesterdays WOD rxd 5:58
Wendy 7rnds 10 Box24"/8 Ring Rows 7:26

11am:
B-Dog 90/95 (116)
Carmel 50/60 (178)

12pm:
Adam 60/90 (145)
Allen 60/80 (134)
Mad-Dog 40/30 (74)
Michael.P 92.5 (181)
J-Bone 100
Tor Returns 67/50 (63)
Linz 100/110 (132)
Frankie 40/60 (170)
Sharon 30/40 (60)
Phil 92.5 (230)

1:30pm
Aussie Battler 100/107.5 (301)
Pommy Battler 100/107.5 (179)

5pm:
Annette 30/35 (128)
Ingrid 35/50 (51)
Christine 55/85 (DNF P'ups)
Kelsy.S 50/75 (112)
Trent.O 60/85 (103)
Elliott 60/80 (225)
Geoff 60/82.5 (162)
Janelle 20/22.5 (44)
Bec.E BS (45)
Wendy.S 40/56
Jacqui.K

6pm:
Jesse 80/95 (154)
Dominic.S 40/65 (114)
A.P 80/120 (135) currently operating at 7% and climbing
Damien 40/75 (142)
Freddo70/77.5 (84)
Virgil 90/100 (25) 6rnds
Alex.S 70/90 (130)
Donna.J 45/62.5 (130)
Luke.J 25/60 (85)
Westy 40/70 (136)
Shane 60/75 PB(111)
Drummond 80/107.5PB (270)
Michael.M 40/60 (128)

liz

Sorry, just realised I can't add up. Only did 41 pushups and NOT 71 as posted. Thanks to Miles for helping me with form!

Danny M

7pm Intro:
Joseph H
Callum D
Allison W
Lucette
Michael S
Steve A

Irish Dave

Back in the game and adjusting nicely to the cold weather :) but missing the gang and the gym over there!

Irish Dave and Irish Steve (we did the push ups on the rings):

Dave: 100 / 112.5 ( 100 )
Steve: 100 ( 159 )

Jonnie

130/70 130/50 130/50 130/37 130/40 130(f)/40 120/50

chris d

80kg/100kg (125)

Lee

GHD??? - All this excitement over a hair straightener? :-)

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