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Comments

Cassius

5am:
Lachlan B 70 (Back Squat)
Andy W 60-72.5PB
'Crazy' Ross 90-100
R.T.F. 70-85
Narelle D 40-42.5
Jamie E 60-72.5
Pip HR
James HR 65
Jo H 40-47.5
Grant B 70
Jo L 27.5-30
Monique B 55-62.5
Nat L 70-85
Melissa W 40-42.5 PB
Miles W 60-65
Tom P 70-85
Kate Th 45-50
Adam M 70
Nada M 27.5-30
Tim H 60
Ben W 80-95
Kieran H 80
Ben H 80
Anne K
Micah M 80-90

6am:
Thomas R 90-100
Roger S 45-52.5 (Press)
Aaron pol 85-102.5
Glen W 45-60
Primo 30-37.5
Kate A 40-42.5
Oz U 95-120
Rachel V 55-56
Karel W 75-85
Matt R 60-67.5
Anna R 52.5-56PB
Steve Mus 75-85PB
Steve W 65-70
Nikki K 40-45
Josh G
Fu Bo 47.5-62.5 (back Squat)
Dalibor I 57.5-60
Tracey W 50-62.5
Steve McK 65-70

Tom R

Congratulations to Roger on his first muscle up!!
Definatley the oldest person with a muscle up at CFB!

Cassius

Well Done Roger! Awesome achievement!

Ricky

Ricky k 30-35

Jimmy

12pm:
Kory M 85-100
Shar S 12
Lyn M 20-25
Ruth L 15-25
Christine A 50-62.5
Louise B 20
Carmel L 40-55PB
Kate M 60-70
Ingrid O 35-45
Mad-Dog 32.5-37.5
Tor V 65-67.5
Mary W 37.5-50PB

Micah

Well done Roger!

Shane H

Nice work Roger keep going at it and stay strong

Cassius

10am:
Clay 90 across
Felipe 85 across
Jimmy FSq 5x5 40kg + Press 5x5 45kg

CrazyRoss

congrats to Roger! Well done.

Jimmy

5pm:
Geoff P 70-82.5
Vinny B 60-62.5
John Mck 60-65
Andy Mc 90-97.5
Simon T 75-82.5
Elliott P 80-92.5
Duane O 90-95
Nathan S 90-100
Mike R 40-57.5
Lachlan S 50-55
Chops 40-62.5
Tiff B tech
Mark D 60
Kelly Q 20
Adam P 90-100
Mike P 80-92.5
Bel G 40-42.5
Gerard L 60-80 PB

6pm:
A.P. 100-125
Jenny T 20-22.5
Damian L 75-80
Stewart A 70-75
Emma H 52.5 Across
Amy H 55 Across
Liz S 20-25
Rashan 60-65
Virgil 85-97.5 (BS)
Tony L 60-75

Miles

Great work Roger !

Lily C

Lily C 60-65kg

Kaliegh

YAC Crew

Michael 60-92.5
Kales 40-57.5
Chris 50-70

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