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Comments

Virgil

Danny "Mr Evil" Mellor.

No more disco for you.

Are they goldmembers in the background? Or are you planning to take over the world by harnessing the pain from everyone using the rollers?

rob d

Ha ha yes Danny great photo

Cassius

5am:
RTF 80-105
John J 35-50
Jo L 22.5-27.5
Fi McN 20-22.5
Micah M 80-90
Narelle D DL/ 50-65
Katrina C 35-40
Rob C 80-90
Kate T 35-47.5
Adam M 65-85
Melissa W 22.5-27.5
Rebecca S 27.5-37.5
Dan L 35
Jim H
Tim H 55-65
Miles W 60-62

6am:
Oz 100-110
Shaun McK 40
Thomas R 85-95
Nick W 100-110
Mel B
Roger S 62.5-70 PB
Dom McK 40
Geoff P 70-77.5
Nikki K 40-50
Kate A 40-47.5
Natalie Mc 40
Lachlan S 62.5-70 PB
Anna R 47.5-56 PB
Matt R 67.5-82.5 PB
Steve Mus 70-80
Monique H 47.5-58.5

Jimmy K

My wallet has been found, thanks to everyone that checked their gear, especially Matt who checked around the gym a few times for me, and especially specially the special person who located it in their special place.

Brian

10am Trainer WOD
Danny 100-105
Matt 120-140
Linz 95
Brian 97-107
Jimmy 95-105

Brian

Brett H 60-80
Louise B 27.5-30
Jacqui W 40-42.5
Matt G 70-80
William G 40
Steve T 60-80
Helen B ? (pb I think)
Emma H 50-55
Amy H 50-57.5
Sharif D 60-62.5
Duane O 90-95
Aly F 22.5
Matt J 70-77.5
Carmel L 45-55
Lee U 55-75 PB
Rohan B 40
Andrew L 40
James H 40
Andy J 70-82.5
Sharon P 32.5-40

Brad

Virgil- thats "DR" Evil to you- he didnt spend 5 years in Evil medical school to be called MR thank you very much ;-)

Linz

Helen B 35kg for 5
Correct me if I'm wrong
well done Helen!

Danny M

5pm:
Simon T 70-80
Bill S 105-112.5
Vince B 20-30
Anette H 25-40
Jazz 25-40
Mike Mac 45 across
Tiff B one legged stuff
Jacqui K 22.5-30
Greg A 50-60
Bel G lunges 25kg
John McK 60
Collette O 35
Niki F 45-52.5
Arend Q 50-60
Clay 80-85
Jean M 30-50
Connie 25
Cam L 80
Brad S 40-60
Sarah S
Myles C 70-80
Steve McK 65-75
Steve W 65-77.5
Tor V 60-62.5
Dave S 80
Jess M 40-50
Jesse S 40-52.5
Andy Mac 90-100
Virgil 60-65
Jo H 50-60pb

6pm:
Liz S 25-32.5pb
Dougal 70
Dean F 70
Sarah B 30-42.5
Jason B 60-65
Damian L 75-80
Clayton R 40-60
Janelle K 25-32.5
Kris A 65-70
Jenny T 22.5-30
Emma K 55-62.5
Phil C 90-95
Lily C 55-62.5
Lee H 75-82.5
Alan H 50
Yvette M 55-57.5
Rashan 60-65
Stewart A 90-95
Alex C 40
Brooke B
Mary-Anne P 25-30

Ricky kelly

What the heck are those thing's? p.s Danny dont give your day job mate :)

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