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Comments

Whitey

RTF, Shaun, Bill & the other Gobby QLND's - The fact that NSW were totally shithouse last night has nothing to do with my absence from the box. I'm hoping for a return Tue post stitches removal when I'm surrrrrrrrrrrrre that I will receive the welcoming reception.

Cassius

5am:
Katrina C 27.5-30
Rob C
John J 30
Kate T 30-33.5
Melissa W 27.5
Mel B
Rebecca S 22.5
Tim H 35
Jamie E 42.5
Micah M 35 Across
Emma K 35 Across
Miles W
RTF
Jo L 22.5
Ally F 22.5

6am:
Ben H 42.5-45
Shaun O 50
Rachel V 29-31
Chad b 50-60
Aaron P 50
Primo 30-31
Nada M 20-21
Cath H 25-26
Monique H 28.5-30
Steven McK 35-37
Matt R 35-42.5
Anna R 25-26
Tracey W 30-35
Steve W 40-45
Thomas R 50-55

Brian

12pm:
Collette O 22.5-31
Clarke M 37.5-47.5
Greg A 32.5
Carmel L 30
Madeline L 22.5-26
Oz U 60-67.5
Ingrid O FS 35-40
Tyson B 40-50
Matt G 80
Lyn M 20-25
Alan H 20-35
Rohan B 20-40
Duane O 75-80
Michael Mac 30-35
Sarah S
Andrew H 40-47.5
Sharif D
Lee U 42.5-47.5
Jean M 22.5-25
Tor V 37-40
John H 40-45
Lyndon P 50-57
Andrew L 20-40
Dom Mck

Linz

5pm
owen F DB work mobility
Bill S 55-57.5
Paul F 60-62.5
Connie 17.5-20
Simon T 40-47.5
Mike R 40-42.5
Matt J 40-45
Ryan M 50 across
Joel B 42.5-52.5
Arend Q 3- 40
Liz B 32.5 across
Virgil 50-60
Shane H 40 across
Cam L 50-55
Jacqui K 22.5-25F
Dallas L 40-45

6pm
Jodie H 25-27.5
Yvette m 35-39
Maz 40-45
William G 45 across
Geoff P 40-45
Alexei 40-50
Damian L 45-50
Dougs 40-35
Julia D 17.5-20
Amy H 27.5-30
Emma H 27.5-30
Kris A 50-55
Chops 40-35
Stewart A 65 across
Matt T 40-42.5
Sarah B 25-27.5
Dean F 30-40
Lauren B 20-25
Sherrin 30-34.5
Liz S 20 across
Phill C 65 across

Nielo

Craig N - 50 - 65 + 5 rds of 40kg push jerk/split jerk

edwin townshend

10,9,8,7,6,5,4,3,2,1
Power Clean 75% BW
Pull ups

24.27 (50kg/Dead hang pull ups) thanks to Crossfit Football

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