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Cassius

5am:
RTF 11.04 120kg
Ally F 7.46 45kg (20PU/20")
Collette O 10.23 50kg (15PU/Step up)
Mel B 4.23 (3rnds 20Squat/15PU/20 Step Up)
Bill S 14.16 Rxd
Andy W 9.04 80kg (Mod)
Jamie E 13.49
Miles W 11.50 100kg (10RD)
Jo L 10.55 40kg (10PU/20")
John J 8.00 60kg (20PU/20 Step Up)
Kate T 10.50 65kg (8RD)
Katrina C 8.39 50kg (PU)
Rob C 10.30 100kg (Bar Dip)
Melissa W 9.11 40kg (15PU)
Matt J 9.46 80kg (10 Bar Dip)
Shaun O 12.34 (10KPU)
Jim H 9.53 (Mod)
Tim H 10.35 100kg (8Bar Dip)
Miguel J 11.31 80kg
Dan L 11.29 80kg (PU/20")

6am:
Thomas R 7.40 110kg
Aaron P 8.42 120kg
Julia D 9.38 35kg (10ModPU)
Sarah G 10.48 35kg
Alex C 11.32 70kg (10Mod PU/20")
Claire M 11.56 60kg (15PU)
Nikki K 9.41 50kg (PU)
Primo 11.32 50kg (12PU)
Kate A 9.37 50kg (PU)
Erica D 11.32 40kg (15KPU/18")
Corey W 8.00 80kg
Steve W 10.38 100kg (sit up)
Lachlan B 40kg (PU/20")
Roger S 10.27 120kg
Steve Mus 11.31 100kg Bar dip)
Dom McK 12.37 25kg(20")
Steven McK 13.18 80kg (15Bar Dips)
Kyl R 10.50 120kg (15 Ring Dips)
Monique H 12.10 70kg (10Ring Dips)
Anna R 14.46 70kg (15 Bar dips)
Matt R 9.53
Narelle D 11.35
James HR 12.36
Pip HR 10.28 45kg (PU/12")
Vince B 12.53 25kg (Step up)

Danny M

10am Trainer WOD:
Matt S 5.05 rxd
Linz 8.33 rxd
Danny M 9.13 rxd
Clay 13.00 (120kg)
Brian B 7.03 rxd
Mike T 13.23 (110kg, 15 dips)

12pm:
Fabian V 7.00 (30kg, pushup)
Lyn M 8.08 (35kg, pushup, 18")
Steve T 10.04 (100kg, mod row)
Sharif 11.22 (80kg, pushup, 20")
Ingrid O 9.56 (50kg, mod 40 x situp, 20")
Crazy Ross 9.34 (120kg)
Sharon P 7.57 (35kg, 10 pushup), 18")
Nat L 9.03 (100kg, pushup)
Louise B 9.11 (35kg, 15 pushup, 20")
Rach V 14.06 rxd
Kris A 13.29 (80kg, 15 ring dips)
Sam E 11.35 (70kg, pushup)
Matt G 10.47 (120kg, mod reps dip)
John H 7.59
Andrew L 9.36 (100kg, 12 dips, mod row)
Andy J 14.38 (100kg)
Jacqui W 9.04 (30kg, mod 40 x situp, 20")

Danny M

5pm:
Fletch 7.44 (120kg)
Adam P 6.38 (90kg)
Greg A 7.59 (100kg, 10 bar dips)
Oz 9.27 rxd
Paul F 10.08 (145kg, dips)
Simon T 8.14 (90kg, 15 bar dips)
Joel B 9.25 (100kg)
Owen F 9.38 (100kg, 10 bar dips)
Cam L 11.03 (90kg)
Jaz B 9.42 (45kg, 5pushup, 15")
Annette H 10.32 (45kg, pushup, 20")
Bel G 11.21
Jacqui K 9.40 (40kg, 15 pushup)
Rohan 9.05 (50kg, 10 bar dip)
Stewart A 10.22 (!00kg, pushup)
Tiff B 9.44 (60kg, pushup, row)
Connie 9.30 (40kg, pushup)
Glen L (50kg, 10 dips, 24")

6pm:
Clayton R 7.20 (70kg, pushup)
Phil C 9.58 rxd
Alan H 11.46 (40kg, 10 dips)
Sherrin H 8.10 (50kg, 10 pushup)
Liz S 9.53 (45kf, mod pushup)
Lily C 7.36 (80kg, pushup)
Michael Mac 10.21 (mod pullup)
Gerard L 10.53 (90kg, 10dip/10pushup)
Emma H 15.04 (70kg, dips)
Amy H 16.17 (70kg, dips)
Tracey W 12.27 (80kg, pushup)
Andy Mac 13.52 (120kg, dips)
Garry O 7.17 (120kg)
Dougal 11.15 (40kg, 15 dips)
Mikey P 12.10 (120kg)
Jenny T 9.41 (40kg, mod pushup, 20")
Matt T 12.44 (70kg, 10 dips)
Dean F 12.35 (70kg, 15 dips)
Tony L 16.01 (90kg, dips)

JamesHR

Adjustment James Hr (80kg deadlift, pushups)

Ryan M

6.59 rxd did a day late

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