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awww spewy sanchez hahaha love it!


The Infamous Sanchez!!! Women want him - Men want to be him!

Currently-not-spewing Sanchez

Clay it's not all rainbows and puppies mate, these days I hear the poor guy can't even be sick without the paparazzi following him around!

Wendy S

Matt & Wendy:
As many rounds as possible in 7 mins of:
7 deadlift (Wendy @ 60kg; Matt @ 145kg)
Run 20m
14 pistol squats (Wendy scaled to a box)
21 double unders
Run 20m

Wendy - 3 rounds + 4 deadlifts
Matt - 4 rounds

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