21-15-9 Reps for time
DB Hang Squat Clean Thruster, 20kg DBs (15kg)
Turkish Getup, 24kg KB (16kg)
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CrossFit Brisbane will be competing in the inaugural AWF CrossFit Weightlifting Challenge tonight at Cougars Weightlifting Club, Sleeman Sports Centre, Chandler. The action kicks off at 7:00pm and spectators are more than welcome. Please come on out and support Mary, Anna, Amy, Brad, Darren and Micah who will be representing CFB on the platform. Let's get behind these guys and support the event so that it may one of many more to come in the future.