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Comments

Gerard Liddy

Did you guys just realise you left all the sandbags at the old place?

Wendy S

Front Squat, rep scheme 1-10-1-20-1-30
50-40-52-35-55-30
Wendy

Donna

7.30am
Team 1 = 89
Feng C
Darren W
Simon T

Team 2 - 84
Anna R
Chris B
Gary B

Team 3 = 105
Glen E
Steph S
Rich G
Tim H

Team 4 = 76
Jacob F
Natasha N
Brad Mc
Kelsey S

Team 5 = 65
Michael Mac
Gabby R
Damian L
John B

Team 6 = 65
Jane F
Sarah B
Andy Mc
Jim D

8.30am
Team 1 = 75
Ross T
Megan D
Bridget O
Chris W

Team 2 = 69
Rob Mc
Jason C
Emma S
Ainlsey M

Team 3 = 78
Lachlan S
Karel W
Emma W
Izzy M

Team 4 = 57
Kris A
Katrina W
Amy H
Emma H

Team 5 = 59
James L
Scott L
Emma J
Maggie M

Team 6 = 77
Michael Lo
Brad F
Ian B
Matt J

Team 7 = 77
Andy Co
Michael C
Jacqui K
Andrew Cl
Chris T

Team 8 = 86
Mel W
Jon C
Joel B
Natan G

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