We will be running Open WOD 12.2 at 9am for anyone that missed out on Friday, please be on time. The 6am, 7am and 8am session will be run as per normal with the following WOD
70 KB Swing, 24kg (16kg)
35 Toes to Bar
15 DB Hang Squat Clean Thruster, 20kg (15kg)
Post results to comments. Log results online (Beyond the Whiteboard)
CFB Daily Scoreboard: http://www.crossfitbrisbane.com/scoreboard/
Photo courtesy Krista Martin. Photos from the Hardnup Challenge are now available for purchase. Go to www.kristamartinphotography.com.au for details on how to view!