« WOD - Wednesday, 27/6/2012 | Main | WOD - Friday, 29/6/2012 »

Comments

Camm

Matt there is one technique that I don't see any of the trainers teach in the gym, "growling at the bar" and showing it your "bear claws".. when do we learn that..?

All seriousness, this is a great video, and your wrap up is excellent.

thanks for posting

Jason Keen

I used to watch this guy when I was into tricking in 2007... he got big...

The comments to this entry are closed.

Button_workout-of-the-day
CFB-logo-v2.2
"Awesome facility and staff. Great people to be around"  - Peter W

CROSSFIT BRISBANE

Training Times

  • View Calendar

    *Group Sessions*
    Mon, Tue, Wed, Thur, Fri:
    5am, 6am, 7am, 9:15am, 5pm, 6pm
    Sat - 6am, 7am

    *Open Gym*
    Mon, Tues, Wed, Thur, Fri: 7am-9am, 10:15am-11:15am, 4pm-5pm
    Sat: 8am-9am

    *Intro Sessions*
    by appointment

    *Private Sessions*
    by appointment

Events at CFB


  • CrossFit Level 2 Certificate Course at CrossFit Brisbane on January 04 - 05, 2020

  • CrossFit Level 1 Certificate Course at CrossFit Brisbane, Australia December 07 - 08, 2019

Planet Cycles


  • Recommended by Crossfit Brisbane for great products and service

Social Media


CrossFit HQ