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Wendy S

Hi Cody J, hope you are still around and training hard. You may not know the faces of all our coaches. The ones in the photo are Keegan, Matt and Kelsey. We wish you a Merry Christmas. Cheers, Wendy



I am still around and training, following a day behind for your time zone and on track in mine. I am the same Cody from way back that loved the programming. I remember Matt and yourself well. As well as a few others. I am glad to be back and will follow this programming as I should have never left. Thank you for the well wishes, Merry Christmas to you and all at CFB!! Cheers, Cody

Bill S

Great pic! Matt, is that a 2013 Crossfit Games "Keegan Wolfenden" t-shirt you're wearing??? There's a definite resemblance there!!! :-)

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