** If you haven't already submitted your score for 13.4 to the Games site please do so immediately!
Please note that the gym will be closed today for the Public Holiday. Here is a WOD that you can do in the park ..
"Angie"
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Air Squats
Post results to comments. Log results online (Beyond the Whiteboard)
CFB Daily Scoreboard: http://www.crossfitbrisbane.com/scoreboard/
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