Congratulations to Keegan, finishing 8th at Australian Regional Games, and to the CFB team (Deana, Alana, Darcia, Lauren, Chris, Jacob, Corey and Cobi) for a great improvement over last year, finishing in 6th place. A strong top ten finish is something to be very proud of given the very high level of competition and the calibre of the field. Great job! Bring on next year!!!!
Special mention to the CFB people that travelled to the Regionals to support our athletes, you guys were awesome!
Part A
Front Squat
5-5-5-5-5
Part B
Weighted Pullup
5-5-5
Part C
AMRAP 4 mins
Burpees
Post results to comments. Log results online (Beyond the Whiteboard)
CFB Daily Scoreboard: http://www.crossfitbrisbane.com/scoreboard/


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