"Happy 60th Birthday Tim!"
Partner WOD, one person working, one person resting
Tag in Tag out and share the reps however you want
[A] For time:
60 Dumbbell Front Squats, 20/15 kg
120 Double Unders
60 Strict Pull-ups
100 Double Unders
60 Dumbbell Lunges, 20/15 kg
80 Double Unders
60 Dumbbell Floor Press, 20/15 kg
60 Double Unders
60 Dumbbell Deadlifts, 20/15 kg
[B] Snatch 3-2-1-3-2-1-2-1
Use the heaviest weight you can for each set. Rest as needed between sets.
Each single must be heavier than the last