Please note that the gym is closed today for the Ekka Holiday. Here is a WOD that you can do in the park.
Run 5klm Time Trial
No extra training, rest & recover
Photo Credit: Wendy Swift
Mon, Tue, Wed, Thur, Fri:
5am, 6am, 7am, 9:15am, 5pm, 6pm
Sat - 6am, 7am