The run course is "out and back" starting and finishing in the gym. Be cautious and give way to traffic crossing the roads at Morley St and Cambridge St.
© 2006-2016 CrossFit Brisbane. All Rights Reserved.
Run Courses
CFB 5klm Run Course
The run course is 2 loops around Coorparoo Secondary College and Griffin park. We head down to the roundabout and then back up Cambridge St to Cavendish Rd. Then across Stanley St and onto the bike path near the school. After two loops around the school and back down Stanley St, cross the lights again and head home.
© 2006-2016 CrossFit Brisbane. All Rights Reserved.
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CROSSFIT BRISBANE
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*Group Sessions*
*Open Gym*
Mon, Tue, Wed, Thur, Fri:
5am, 6am, 7am, 9:15am, 5pm, 6pm
Sat - 6am, 7am
Mon, Tues, Wed, Thur, Fri: 7am-9am, 10:15am-11:15am, 4pm-5pm
Sat: 8am-9am *Intro Sessions*
by appointment
*Private Sessions*
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Today's WOD
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WOD – Saturday, 19/1/2019WOD [A] 5 rounds, each for time, of: Run 800 meters Rest 3 minutes [COMPETITION TRAINING] [B] No extra training. Rest and recover Photo Credit: Wendy Swift
Events at CFB
CrossFit Level 1 Certificate Course at CrossFit Brisbane, February 23-24, 2019-
CrossFit Level 1 Certificate Course at CrossFit Brisbane, January 19 - 20, 2019 
CrossFit Level 2 Certificate Course at CrossFit Brisbane on March 09 - 10, 2019
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