The run course is "out and back" starting and finishing in the gym. Be cautious and give way to traffic crossing the roads at Morley St and Cambridge St.
© 2006-2019 CrossFit Brisbane. All Rights Reserved.
Run Courses
CFB 5klm Run Course
The run course is 2 loops around Coorparoo Secondary College and Griffin park. We head down to the roundabout and then back up Cambridge St to Cavendish Rd. Then across Stanley St and onto the bike path near the school. After two loops around the school and back down Stanley St, cross the lights again and head home.
© 2006-2019 CrossFit Brisbane. All Rights Reserved.
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*Group Sessions*
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Today's WOD
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WOD – Wednesday, 5/8/2020WOD [A] “Nate” Complete as many rounds as possible in 20 minutes of: 2 Muscle-ups 4 Handstand push-ups 8 Kettlebell swings, 32kg (24kg) Compare to 5/8/2019 [ACCESSORY TRAINING] [B] Chin Over Bar Hold 1x 120 secs [C] Row 1000 m...
Events at CFB
CrossFit Level 2 Certificate Course at CrossFit Brisbane, Australia March 28 - 29, 2020
CrossFit Level 1 Certificate Course at CrossFit Brisbane, Australia April 4 - 05, 2020
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