The run course is "out and back" starting and finishing in the gym. Be cautious and give way to traffic crossing the roads at Morley St and Cambridge St.
© 2006-2019 CrossFit Brisbane. All Rights Reserved.
Run Courses
CFB 5klm Run Course
The run course is 2 loops around Coorparoo Secondary College and Griffin park. We head down to the roundabout and then back up Cambridge St to Cavendish Rd. Then across Stanley St and onto the bike path near the school. After two loops around the school and back down Stanley St, cross the lights again and head home.
© 2006-2019 CrossFit Brisbane. All Rights Reserved.
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WOD – Tuesday, 2/6/2020WOD [A] Josh For time: 21 Overhead Squats, 42.5/30KG 42 Pull-ups 15 Overhead Squats, 42.5/30KG 30 Pull-ups 9 Overhead Squats, 42.5/30KG 18 Pull-ups LIMITED EQUIPMENT WOD [A] For time: Dumbbell L Arm Front Rack + R Arm Overhead Lunge, 22.5/15,...
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CrossFit Level 2 Certificate Course at CrossFit Brisbane, Australia March 28 - 29, 2020
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