The run course is "out and back" starting and finishing in the gym. Be cautious and give way to traffic crossing the roads at Morley St and Cambridge St.
© 2006-2016 CrossFit Brisbane. All Rights Reserved.
Run Courses
CFB 5klm Run Course
The run course is 2 loops around Coorparoo Secondary College and Griffin park. We head down to the roundabout and then back up Cambridge St to Cavendish Rd. Then across Stanley St and onto the bike path near the school. After two loops around the school and back down Stanley St, cross the lights again and head home.
© 2006-2016 CrossFit Brisbane. All Rights Reserved.
|
Member Tools
CROSSFIT BRISBANE
- Wendy: 0411 125 419
Matt: 0412 334 259
47 Clarence St
Coorparoo QLD 4151 E: info@crossfitbrisbane.com
Training Times
- View Calendar
*Group Sessions*
*Open Gym*
Mon, Tue, Wed, Thur, Fri:
5am, 6am, 7am, 9:15am, 5pm, 6pm
Sat - 6am, 7am
Mon, Tues, Wed, Thur, Fri: 7am-9am, 10:15am-11:15am, 4pm-5pm
Sat: 8am-9am *Intro Sessions*
by appointment
*Private Sessions*
by appointment
Today's WOD
-
WOD – Wednesday, 13/11/2019WOD [A] “DT” Five rounds for time of: 70kg (50kg) Deadlift, 12 reps 70kg (50kg) Hang power clean, 9 reps 70kg (50kg) Push jerk, 6 reps Compare to 9/8/2019 [COMPETITION TRAINING] [B] Accumulate 3 mins of L-sit in as few...
Events at CFB
CrossFit Level 2 Certificate Course at CrossFit Brisbane on January 04 - 05, 2020
CrossFit Level 1 Certificate Course at CrossFit Brisbane, Australia December 07 - 08, 2019
Planet Cycles
Recommended by Crossfit Brisbane for great products and service
Social Media