Get the authentic CrossFit experience! Established in 2006 and located at 47 Clarence St, Coorparoo CrossFit Brisbane is the original and most qualified Affiliate in town. Ph 0411 125 419 or firstname.lastname@example.org
The run course is 2 loops around Coorparoo Secondary College and Griffin park. We head down to the roundabout and then back up Cambridge St to Cavendish Rd. Then across Stanley St and onto the bike path near the school. After two loops around the school and back down Stanley St, cross the lights again and head home.
WOD [A] 10 rounds for reps of: 30 seconds of Burpees Rest 30 seconds 30 seconds of Dumbbell Thrusters Rest 30 seconds Men 20kg, Women 15kg [COMPETITION TRAINING] [B] Hang Snatch 7-7-7 [C] AMRAP 7 mins 7 Bar Muscle Ups...
Events at CFB
CrossFit Level 2 Certificate Course at CrossFit Brisbane, Australia on September 28-29, 2019
CrossFit Level 1 Certificate Course at CrossFit Brisbane, Australia December 07 - 08, 2019
Recommended by Crossfit Brisbane for great products and service