The run course is "out and back" starting and finishing in the gym. Be cautious and give way to traffic crossing the roads at Morley St and Cambridge St.
© 2006-2019 CrossFit Brisbane. All Rights Reserved.
Run Courses
CFB 5klm Run Course
The run course is 2 loops around Coorparoo Secondary College and Griffin park. We head down to the roundabout and then back up Cambridge St to Cavendish Rd. Then across Stanley St and onto the bike path near the school. After two loops around the school and back down Stanley St, cross the lights again and head home.
© 2006-2019 CrossFit Brisbane. All Rights Reserved.
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*Group Sessions*
Mon-Thur: 5am, 6am, 7am, 9:15am, 4:45pm, 5:45pm
Fri: 5am, 6am, 7am, 9:15am, 4:45pm
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Fri: 7-9am, 10:15-11am
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Alternating Fortnight Fri: 6:00pm
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Today's WOD
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WOD – Wednesday, 20/1/2021WOD "Kelly" 5 rounds for time of: Run 400 meters 30 box jumps 30 wall-ball shots Men: 24-inch box, 20-lb. ball Women: 20-inch box, 14-lb. ball
Events at CFB
CrossFit Level 2 Certificate Course at CrossFit Brisbane, Australia January 30 - 31, 2021
CrossFit Level 2 Certificate Course at CrossFit Brisbane, Australia February 27 - 28, 2020
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