The run course is "out and back" starting and finishing in the gym. Be cautious and give way to traffic crossing the roads at Morley St and Cambridge St.
© 2006-2019 CrossFit Brisbane. All Rights Reserved.
Run Courses
CFB 5klm Run Course
The run course is 2 loops around Coorparoo Secondary College and Griffin park. We head down to the roundabout and then back up Cambridge St to Cavendish Rd. Then across Stanley St and onto the bike path near the school. After two loops around the school and back down Stanley St, cross the lights again and head home.
© 2006-2019 CrossFit Brisbane. All Rights Reserved.
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*Group Sessions*
Mon, Tue, Wed, Thur:
5am, 6am, 7am, 9:15am, 5pm, 6pm
Fri: 5am, 6am, 7am,9:15am, 5:30pm
Sat - 6am, 7am
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Mon, Tues, Wed, Thur: 7am-9am, 10:15am-11:00am, 4pm-5pm
Fri:7am-9am, 10:15am-11am, 4:30pm-5:30pm
Sat: 8am-9am
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Fri: 6:30pm
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Mon, Wed, Fri: 8am
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Today's WOD
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WOD – Saturday, 4/4/2020WOD [A] For time: Run, 1600 m 150 Double Unders 50 Burpees Run, 800 m 100 Double Unders 35 Burpees Run, 400 m 50 Double Unders 20 Burpees [COMPETITION TRAINING] [B] Stay Home
Events at CFB
CrossFit Level 2 Certificate Course at CrossFit Brisbane, Australia March 28 - 29, 2020
CrossFit Level 1 Certificate Course at CrossFit Brisbane, Australia April 4 - 05, 2020
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