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08/15/2019

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CFB-logo-v2.2 (1)

CROSSFIT BRISBANE

Training Times

  • View Calendar

    *Group Sessions*
    Mon, Tue, Wed, Thur, Fri:
    5am, 6am, 7am, 9:15am, 5pm, 6pm
    Sat - 6am, 7am

    *Open Gym*
    Mon, Tues, Wed, Thur, Fri: 7am-9am, 10:15am-11:15am, 4pm-5pm
    Sat: 8am-9am

    *Intro Sessions*
    by appointment

    *Private Sessions*
    by appointment

Events at CFB


  • CrossFit Level 1 Certificate Course at CrossFit Brisbane, Australia February 01 - 02, 2020

  • CrossFit Level 2 Certificate Course at CrossFit Brisbane on January 04 - 05, 2020

  • CrossFit Level 1 Certificate Course at CrossFit Brisbane, Australia December 07 - 08, 2019

Our Gym

  • Wendyrack
    Located at 47 Clarence St, Coorparoo, our gym is a 100% purpose built CrossFit training facility. We have 750 square metres of space, 100m of pullup bars, olympic lifting platforms, bars, bumpers, kettlebells, medicine balls, dumbells, rings and many other CrossFit toys! The environment is different to a commercial gym. We have chalk, we make noise, we know everyone by name, we sweat, we strain, we laugh and we train hard. We have a very social membership base and it is a great place to be a part of.

Social Media


CrossFit HQ

Fitness in 100 words

  • “Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: Deadlift, clean, squat, presses, c&j, and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope climb, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, and holds. Bike, run, swim, row, etc, hard and fast. Five or six days per week mix these elements in as many combinations and patterns as creativity will allow. Routine is the enemy. Keep workouts short and intense. Regularly learn and play new sports. ”
    - Greg Glassman