CROSSFIT BRISBANE

  • [email protected]
    P: +61 7 3324 2663
    M: 0412 334 259
    47 Clarence St
    Coorparoo QLD 4151

CFB Info

New Member Info

Our Team

  • Rob Cook
    We have an awesome team of trainers that specialise in coaching CrossFit. We believe that CrossFit coaching is very different to Personal Training or Bootcamp, so we only employ trainers that are dedicated to the CrossFit method, and that have the necessary skills and experience to effectively coach CrossFit in a group environment. Importantly, we believe that CrossFit trainers should lead by example. Our trainers are seasoned CrossFitters and are expected to “walk the walk”.

Our Gym

  • BrianDriveHard
    Located at 47 Clarence St, Coorparoo, our gym is a 100% purpose built CrossFit training facility. We have 750 square metres of space, 100m of pullup bars, olympic lifting platforms, bars, bumpers, kettlebells, medicine balls, dumbells, rings and many other CrossFit toys! The environment is different to a commercial gym. We have chalk, we make noise, we know everyone by name, we sweat, we strain, we laugh and we train hard. We have an awesome Coffee Shop and a very social membership base. It is a great place to be a part of.

Fitness in 100 words

  • “Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: Deadlift, clean, squat, presses, c&j, and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope climb, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, and holds. Bike, run, swim, row, etc, hard and fast. Five or six days per week mix these elements in as many combinations and patterns as creativity will allow. Routine is the enemy. Keep workouts short and intense. Regularly learn and play new sports. ”
    - Greg Glassman

We recommend













CrossFit Speciality

  • CrossFit Kids

Training Times

  • *Group Sessions*
    Mon, Tue, Wed, Thur, Fri -
    5am, 6am, 7am, 9:15am
    Sat - 6am, 7am

    *Open Gym*
    Mon, Tues, Wed, Thur, Fri 7am, 10:15am
    Sat 8am

    *Intro Sessions*
    by appointment

    *Private Sessions*
    by appointment

Member Tools

Events

  • CrossFit Movement and Mobility Trainer Course - August 17, 2014
  • CrossFit Movement and Mobility Trainer Course - August 16, 2014

Homework

The CrossFit Journal

Find an Affiliate


  • There are many great places to train around the country. Click on the link above to go to the crossfit.com affiliate finder to find other CrossFit Gyms in your area, interstate or overseas!

CFB Videos

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