October 27, 2021
For time:
Run, 1600 m
Rest 3 mins
Run, 1200 m
Rest 2 mins
Run, 800 m
Rest 1 min
Run, 400 m
Wednesday October 27, 2021
Tennille Thomas2021-10-20T21:38:32+10:00October 26, 2021|Categories: Metabolic Conditioning|Tags: Run|
Wednesday October 27, 2021