November 26, 2022
Partner workout
10 min to build to:
3 Heavy power snatch
2 min rest
20 min AMRAP:
60 Power snatches, 70/45kg
Every 2 min from 0:00, perform 8 reverse Burpees.
In the remaining time, ME Rower cals
(*no more reverse burpees once snatches are completed)