November 26, 2022

Partner workout
10 min to build to:
3 Heavy power snatch

2 min rest

20 min AMRAP:
60 Power snatches, 70/45kg

Every 2 min from 0:00, perform 8 reverse Burpees.

In the remaining time, ME Rower cals
(*no more reverse burpees once snatches are completed)