For Time:

150 Double unders
15 Ring Muscle ups
200m Sandbag carry 20/10
120 Double Unders
12 Ring Muscle Ups
200m Sandbag carry
90 Double Unders
9 Ring Muscle ups
200m Sandbag carry
60 Double unders
6 Ring Muscle ups
200m Sandbag carry

Inspired by a PRVN workout.