Friday March 18, 2022 March 18, 2022Thruster 3-3-3-3-3-3-3 Use the heaviest weight you can for each set. Rest as needed between sets Tennille Thomas2022-03-18T12:46:17+10:00March 17, 2022|Categories: Weightlifting|Tags: Thruster| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail Related Posts Wednesday May 25, 2022 Wednesday May 25, 2022 Friday May 20, 2022 Friday May 20, 2022 Thursday May 19, 2022 Thursday May 19, 2022 Wednesday May 18, 2022 Wednesday May 18, 2022