Friday April 9, 2021
Three Rounds for time of:
100 Double unders
30m Double dumbbell front rack walking lunge, 22.5kg/15kg
25 Toes to bar
Courtesy of CrossFit Mayhem
Friday April 9, 2021
Tennille Thomas2021-03-31T21:04:05+10:0008/04/2021|Categories: Gymnastics, Metabolic Conditioning, Uncategorized|Tags: double unders, Dumbbell, Front Rack Walking Lunge, Toes to bar|