Thursday April 22, 2021 Thursday April 22, 2021 [...] Tennille Thomas2021-04-21T10:45:28+10:00April 21, 2021|Categories: Gymnastics, Metabolic Conditioning|Tags: AMRAP, burpees, double unders, Intervals, Rest, Toes to bar| Read More
Friday April 9, 2021 Friday April 9, 2021 [...] Tennille Thomas2021-03-31T21:04:05+10:00April 8, 2021|Categories: Gymnastics, Metabolic Conditioning, Uncategorized|Tags: double unders, Dumbbell, Front Rack Walking Lunge, Toes to bar| Read More
