Deadlifts

Saturday March 26, 2022

March 26, 2022 "Bradshaw" [...]

Tennille Thomas2022-04-03T11:08:33+10:00March 25, 2022|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Bradshaw, Deadlifts, double unders, Handstand Push-ups, Pull-ups|

Thursday March 17, 2022

March 17, 2022 CrossFit [...]

Tennille Thomas2022-03-10T13:32:49+10:00March 16, 2022|Categories: Gymnastics, Weightlifting|Tags: Box Jumps, Deadlifts, Shoulder to overheads|

Thursday March 3, 2022

March 3, 2022 "Freestyle [...]

Tennille Thomas2022-02-26T15:36:08+10:00March 2, 2022|Categories: Gymnastics, Weightlifting|Tags: Deadlifts, Freestyle Diane, Handstand Push-ups|

Saturday February 5, 2022

February 5, 2022 "Barbara [...]

Tennille Thomas2022-01-29T16:57:56+10:00February 4, 2022|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Barbara Ann, Deadlifts, double unders, Handstand Push-ups, Sit-ups|

Saturday December 11, 2021

December 11, 2021 Teams [...]

Tennille Thomas2021-12-05T14:38:54+10:00December 10, 2021|Categories: Gymnastics, Weightlifting|Tags: Deadlifts, Handstand Push-ups, Wall balls|

Monday November 22, 2021

November 22, 2021 Every [...]

Tennille Thomas2021-11-17T09:58:02+10:00November 21, 2021|Categories: Gymnastics, Weightlifting|Tags: Deadlifts, EMOM, Lateral burpee over the bar|

Tuesday November 16, 2021

November 16, 2021 "McGhee" [...]

Tennille Thomas2021-11-09T13:08:12+10:00November 15, 2021|Categories: Gymnastics, Weightlifting|Tags: Box Jumps, Deadlifts, McGhee, Push Ups|

Saturday July 31, 2021

July 31, 2021 4 [...]

Tennille Thomas2021-08-01T13:01:13+10:00July 30, 2021|Categories: Metabolic Conditioning, Weightlifting|Tags: Deadlifts, Hang Power Cleans, Push Jerks, Run|

Thursday July 22, 2021

July 22, 2021 "Smooth [...]

Tennille Thomas2021-07-15T12:04:19+10:00July 21, 2021|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Deadlifts, double unders, Wall balls|

Saturday June 19, 2021

June 19, 2021 "Barbara [...]

Tennille Thomas2021-06-08T14:02:12+10:00June 18, 2021|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Deadlifts, double unders, Handstand Push-ups, Sit-ups|