Monday November 22, 2021 November 22, 2021Every 1 min for 20 mins, alternating between: 3 Deadlifts 80% 1RM 10 Lateral Burpee over bar Tennille Thomas2021-11-17T09:58:02+10:00November 21, 2021|Categories: Gymnastics, Weightlifting|Tags: Deadlifts, EMOM, Lateral burpee over the bar| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail Related Posts Monday May 23, 2022 Monday May 23, 2022 Saturday May 21, 2022 Saturday May 21, 2022 Friday May 20, 2022 Friday May 20, 2022 Thursday May 19, 2022 Thursday May 19, 2022