Saturday April 17, 2021 Saturday April 17, 2021 [...] Tennille Thomas2021-04-10T12:47:20+10:00April 16, 2021|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: burpees, Dumbbells, Run, Thrusters| Read More
Saturday March 27, 2021 Saturday March 27, 2021 [...] Tennille Thomas2021-03-23T21:18:06+10:00March 26, 2021|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Box Jumps, burpees, Deadlifts, double unders, Kettlebell swings, Knees-to-elbows, Pull-ups, Sit-ups, Thrusters, Wall balls| Read More
