Push Press

Friday June 25, 2021

June 25, 2021 CrossFit [...]

Tennille Thomas2021-06-10T13:00:56+10:00June 24, 2021|Categories: Gymnastics, Weightlifting|Tags: Box Jumps, Push Press, Toes to bar|

Thursday June 17, 2021

June 17, 2021 3 [...]

Tennille Thomas2021-06-08T13:59:35+10:00June 16, 2021|Categories: Metabolic Conditioning, Weightlifting|Tags: air squats, Push Press, Run|

Friday April 30, 2021

April 30, 2021 2 [...]

Tennille Thomas2021-04-26T19:29:55+10:00April 29, 2021|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: burpees, double unders, Hang Power Cleans, Push Press|

Monday April 19, 2021

Monday April 19, 2021 [...]

Tennille Thomas2021-04-25T15:16:01+10:00April 18, 2021|Categories: Weightlifting|Tags: Push Jerk, Push Press, Shoulder press|

Thursday April 8, 2021

Thursday April 8, 2021 [...]

Tennille Thomas2021-03-31T21:02:13+10:00April 7, 2021|Categories: Weightlifting|Tags: Complex, Push Jerk, Push Press, Split Jerk, Thruster|