Wall Ball

Wednesday April 7, 2021

Wednesday April 7, 2021 [...]

Tennille Thomas2021-03-31T21:00:25+10:00April 6, 2021|Categories: Gymnastics, Metabolic Conditioning|Tags: Rope climb, Run, Wall Ball|

Saturday April 3, 2021

Saturday April 3, 2021 [...]

Tennille Thomas2021-03-25T13:07:08+10:00April 2, 2021|Categories: Gymnastics, Weightlifting|Tags: Handstand Push Up, Hero WOD, Holleyman, Partner, Power clean, Wall Ball|

Wednesday March 31, 2021

Wednesday March 31, 2021 [...]

Tennille Thomas2021-03-25T13:02:17+10:00March 30, 2021|Categories: Gymnastics, Weightlifting|Tags: AMRAP, Deadlift, Muscle Up, Wall Ball|