Thursday May 5, 2022 May 5, 2022 [A] [...] Tennille Thomas2022-05-02T19:30:55+10:00May 4, 2022|Categories: Gymnastics, Weightlifting|Tags: Bar Facing Burpees, Power snatch| Read More
Saturday November 6, 2021 November 6, 2021 Teams [...] Tennille Thomas2021-10-28T19:42:30+10:00November 5, 2021|Categories: Gymnastics, Weightlifting|Tags: Bar Facing Burpees, Box Jumps, Pull Up, Thrusters, Wall Ball| Read More
Monday July 26, 2021 July 26, 2021 CFB [...] Tennille Thomas2021-07-21T21:05:54+10:00July 25, 2021|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Bar Facing Burpees, Front Squat, Sandbag Carry| Read More
Saturday May 1, 2021 May 1, 2021 3 [...] Tennille Thomas2021-04-26T19:31:42+10:00April 30, 2021|Categories: Gymnastics, Weightlifting|Tags: Bar Facing Burpees, Cluster, Intervals, Squat Clean Thruster| Read More