June 22, 2022

AMRAP 3min:
25 Bar-Facing Burpees
Max Front Squats, 70/47.5kg

Rest 3 Minutes

AMRAP 3min:
25 Bar-Facing Burpees
Max Front Squats, 60/42.5kg

Rest 3 Minutes

AMRAP 3min:
25 Bar-Facing Burpees
Max Front Squats, 52.5/37.5kg

Rest 3 Minutes

AMRAP 3min:
25 Bar-Facing Burpees
Max Front Squats, 42.5/30kg