Saturday May 8, 2021 May 8, 2021 In [...] Tennille Thomas2021-04-30T09:32:32+10:00May 7, 2021|Categories: Metabolic Conditioning, Weightlifting|Tags: AMRAP, Partner, Run, Sumo Deadlift High Pull, Wall balls| Read More
Saturday April 3, 2021 Saturday April 3, 2021 [...] Tennille Thomas2021-03-25T13:07:08+10:00April 2, 2021|Categories: Gymnastics, Weightlifting|Tags: Handstand Push Up, Hero WOD, Holleyman, Partner, Power clean, Wall Ball| Read More