Tuesday May 3, 2022 May 3, 2022 [A] [...] Tennille Thomas2022-05-02T19:28:54+10:00May 2, 2022|Categories: Weightlifting|Tags: Front Squat, Hang Power Cleans, Power clean, Shoulder to Overhead, Split Jerk, Thrusters| Read More
Wednesday March 24, 2021 Wednesday March 24, 2021 [...] Tennille Thomas2021-03-23T21:10:14+10:00March 23, 2021|Categories: Gymnastics, Uncategorized, Weightlifting|Tags: Interval, Lateral Bar Burpee, Power Cleans, Shoulder to Overhead| Read More