Hang Power Clean

Wednesday November 2, 2022

November 2, 2022 For [...]

Tennille Thomas2022-11-03T20:16:40+10:0001/11/2022|Categories: Metabolic Conditioning, Uncategorized, Weightlifting|Tags: Deadlift, Hang Power Clean, Run, Shoulder to Overhead|

Tuesday August 9, 2022

August 9, 2022 AMRAP [...]

Tennille Thomas2022-08-05T19:42:47+10:0008/08/2022|Categories: Gymnastics, Uncategorized, Weightlifting|Tags: Burpee, Deadlift, Hang Power Clean, Shoulder to Overhead|

Monday June 27, 2022

June 27, 2022 Part [...]

Tennille Thomas2022-06-23T13:33:11+10:0026/06/2022|Categories: Weightlifting|Tags: Deadlift, DT, Hang Power Clean, Push Jerk|

Friday May 20, 2022

May 20, 2022 [A] [...]

Tennille Thomas2022-05-13T14:31:38+10:0019/05/2022|Categories: Metabolic Conditioning, Weightlifting|Tags: Hang Power Clean, Run, Squat clean & jerk|

Friday March 25, 2022

March 25, 2022 Clean [...]

Tennille Thomas2022-03-18T12:44:32+10:0024/03/2022|Categories: Weightlifting|Tags: Clean pull, Hang Power Clean, Power clean|

Friday January 21, 2022

January 21, 2022 "Nasty [...]

Tennille Thomas2022-01-15T11:21:55+10:0020/01/2022|Categories: Gymnastics, Weightlifting|Tags: Hang Power Clean, Muscle Up, Nasty Girls V2, Pistol squat|

Friday September 10, 2021

September 10, 2021 Hang [...]

Tennille Thomas2021-09-02T21:02:33+10:0009/09/2021|Categories: Weightlifting|Tags: Hang Power Clean, Hang Power Snatch, Push Jerk|

Tuesday August 24, 2021

August 24, 2021 “DT” [...]

Tennille Thomas2021-08-20T12:01:15+10:0023/08/2021|Categories: Weightlifting|Tags: Deadlift, DT, Hang Power Clean, Push Jerk|

Tuesday April 27, 2021

April 27, 2021 Complete [...]

Tennille Thomas2021-04-25T15:14:58+10:0026/04/2021|Categories: Weightlifting|Tags: Hang Power Clean, Sumo Deadlift High Pull, Thruster|