Tuesday March 30, 2021 Tuesday March 30, 2021 [...] Tennille Thomas2021-03-25T13:00:26+10:00March 29, 2021|Categories: Gymnastics|Tags: AMRAP, handstand walk, Knees-to-elbows, one legged squats, pistol squats| Read More
Saturday March 27, 2021 Saturday March 27, 2021 [...] Tennille Thomas2021-03-23T21:18:06+10:00March 26, 2021|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Box Jumps, burpees, Deadlifts, double unders, Kettlebell swings, Knees-to-elbows, Pull-ups, Sit-ups, Thrusters, Wall balls| Read More
