Saturday November 19, 2022 November 19, 2022 Partner [...] Tennille Thomas2022-11-10T09:57:16+10:0018/11/2022|Categories: Gymnastics, Metabolic Conditioning, Uncategorized, Weightlifting|Tags: air squats, Bike, Partner workout, Power Cleans, Row, Synchronised air squats, Toes to bar| Read More
Thursday November 11, 2021 November 11, 2021 In [...] Tennille Thomas2021-11-06T11:59:27+10:0010/11/2021|Categories: Gymnastics, Metabolic Conditioning|Tags: Farmer's Carry, Partner run, Strict pull ups, Synchronised air squats| Read More
