January 24, 2022
Complete as many rounds as possible in 12 mins of:
3 Snatches, 135/105 lbs
6 Clean & Jerks, 135/105 lbs
9 Chest-to-bar Pull-ups
54 Double Unders
Monday January 24, 2022
Tennille Thomas2022-01-22T19:50:54+10:0023/01/2022|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Chest to Bar Pull-Ups, Clean & Jerks, double unders, Snatches|