July 19, 2021
10-8-6-4-2
Alt Dumbbell squat snatches 22.5/15
20-16-12-8-4
Strict Handstand Push-Ups
Variation of CrossFit Mayhem
Monday July 19, 2021
Tennille Thomas2021-07-15T12:00:57+10:0018/07/2021|Categories: Gymnastics, Weightlifting|Tags: Dumbbell squat snatches, Strict Handstand Push Ups|