October 2, 2021
Complete as many rounds as possible in 25 mins of:
Run, 400 m
15 Pull-ups
25 Push-ups
35 Sit-ups
45 Air Squats
Saturday October 2, 2021
Tennille Thomas2021-09-23T14:01:52+10:0001/10/2021|Categories: Gymnastics, Metabolic Conditioning|Tags: Air Squat, Pull Up, Push-Up, Run, Sit-Up|