January 17, 2022
3 rounds for time of:
Run, 800 m
30 Overhead Squats, 95/65 lb
Courtesy of CrossFit.com
Monday January 17, 2022
Tennille Thomas2022-01-15T11:17:55+10:0016/01/2022|Categories: Metabolic Conditioning, Weightlifting|Tags: Overhead Squat, Run|